https://kineticsi.com/home daily 1.0 2025-01-03 https://images.squarespace-cdn.com/content/v1/5fd1a34a2b4ea31f39807bbf/1624124927932-3A17J4SD20SGBW4TMBB7/QLit.png Home https://images.squarespace-cdn.com/content/v1/5fd1a34a2b4ea31f39807bbf/1624125144886-3MYOOTHP4QQFVRVOJMVA/neckit.jpg Home https://kineticsi.com/contact daily 0.75 2024-10-02 https://kineticsi.com/what-is-structural-integration daily 0.75 2025-12-01 https://images.squarespace-cdn.com/content/v1/5fd1a34a2b4ea31f39807bbf/1612898826902-UI36D6311E46KUEPDHF1/ITBands.jpg What is Structural Integration? - Structural Integration is a whole body approach to resolving pain and discomfort in the body, changing long held postural patterns and imbalances. Through the mindful collaboration of hands-on bodywork, client movements, and individually tailored movement lessons, your body can learn a new way of being. Clients have said “I thought my body would be this way forever, and I’m so excited to feel it change.” Fascia is a web of connective tissue that is present throughout our bodies. It surrounds and encases our organs, nerve fibers, and blood vessels, and runs through our muscles. Fascia records our movement patterns, holding our postural habits, and assisting or resisting joint motions. With hands-on bodywork, I use my hands to manipulate the fascia, suggesting new patterns of movement, breaking up scar tissue, and resolving adhesions. Structural Integration is not a massage, though it may look like one to an observer. Whereas massage is a more passive experience, structural integration is collaborative and active. Every touch I give has an intention; a focus and direction designed to bring balance to your structure. Client assisted movements allow the intention of my touch to become integrated into the client’s movement patterns. The strokes are slow and the work happens on a deep level. When the soft tissue changes, the structural system, or the bones, are able to stack in alignment with gravity, reducing strain, improving range of motion, and facilitating greater ease in movement. Structural integration sessions can also include a movement lesson - a fresh approach to everyday actions like sitting, standing and walking. The combination of hands-on work, client education, and application of this education in daily life paves the way for lasting change. For more detail about what happens in a session, visit Sessions. https://kineticsi.com/about-lara daily 0.75 2025-01-03 https://images.squarespace-cdn.com/content/v1/5fd1a34a2b4ea31f39807bbf/1607574949392-XGIQ6FL1Z9GPH011BAIF/LaraHeadshotCrop.jpg About Lara - About Lara Tobias Keene, D.D.S. Hailing from Richmond, Virginia, Dr. Tobias Keene brings a bit of unabashed Southern hospitality to all his patients. He moved to Washington, D.C. over thirty years ago as a freshman at Ivy College. Right after graduation, he attended World University’s School of Dentistry. Before opening Keene Dental in 1994, he worked for free clinics and some of the finest practices in the District. He is part of the 123 Dental Association and stays up-to-date on the latest dental discoveries. When not striving to keep his patients happy and healthy, he’s enjoys hiking with his family in Rock Creek Park. https://kineticsi.com/sessions daily 0.75 2025-11-25 https://images.squarespace-cdn.com/content/v1/5fd1a34a2b4ea31f39807bbf/bb2f91e1-1ea7-4c84-9c3a-f840a554367b/babyz1.jpg Sessions - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5fd1a34a2b4ea31f39807bbf/a679989d-4602-4606-91e4-259c67204ab7/Screen+Shot+2022-06-08+at+13.43.10.png Sessions - Make it stand out Allison Schieler - Photo by Steven Vandervelden https://images.squarespace-cdn.com/content/v1/5fd1a34a2b4ea31f39807bbf/4d8afb4f-7544-4cf3-9784-678bf792e30f/tstanding1.jpg Sessions - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5fd1a34a2b4ea31f39807bbf/1612910989376-3U10MNXZMJ0S579Q7K29/ribpush.jpg Sessions - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://kineticsi.com/testimonials daily 0.75 2024-10-02 https://kineticsi.com/friends daily 0.75 2025-12-01 https://images.squarespace-cdn.com/content/v1/5fd1a34a2b4ea31f39807bbf/eef2efab-f00f-4b8c-b621-78053730b720/NEWSSI https://images.squarespace-cdn.com/content/v1/5fd1a34a2b4ea31f39807bbf/8dafc876-d038-459d-943b-1c9f0d9d1405/Complete+Sol https://images.squarespace-cdn.com/content/v1/5fd1a34a2b4ea31f39807bbf/b5d2e209-9930-4aa1-8b1d-1223e2815f81/Power+Monkey